The 55

Asked for a 55lb RAM for my birthday and it's awesome! It's the size of a large foam roller and has serious density to it. Solidly constructed and can take a beating in workouts. I chose the 55lb because of male DEKA requirements and I love it because with 55lbs you can do a variety of functional lifts that will challenge you with its compact size. It's deceivingly heavy in a good way. Every time I go to move it, I'm reminded that it's 55lbs :)

You pay $45 for shipping, only for it to come looking like it was only wrapped in paper and looks awful. Very disappointing.

All RAMs are well worth their cost! It's a simple piece of equipment, yet there are many varitions to work all major muscle groups.

Training for a Spartan race, this 55 # Ram roller fits the bill. Durable, takes a beating. Gets your upper body in shape before the race for those weighted ram burpees. I’m fairly strong, but unless you do these, you just don’t know just how many muscle groups you are exercising. Practice makes perfect.

Simple, durable and versatile piece of equipment that can be used for many exercises.