![](http://www.ramfit.com/cdn/shop/files/Start_Training_Today_Instagram_Post_2.png?v=1721922317&width=1080)
01
RAM+RIDE
This workout will test your anaerobic endurance and ability to recover
![](http://www.ramfit.com/cdn/shop/files/Start_Training_Today_Instagram_Post_5.png?v=1721922633&width=1080)
02
RAM, RUN + RIDE
This workout is as intense as you want, and as your through the rounds, you will be working with less and less recovery
01
RAM+RIDE
This workout will test your anaerobic endurance and ability to recover
02
RAM, RUN + RIDE
This workout is as intense as you want, and as your through the rounds, you will be working with less and less recovery
![](http://www.ramfit.com/cdn/shop/files/Start_Training_Today_Instagram_Post_2.png?v=1721922317&width=1080)
![](http://www.ramfit.com/cdn/shop/files/Start_Training_Today_Instagram_Post_5.png?v=1721922633&width=1080)