RAM+RIDE
This workout will test your anaerobic endurance and ability to recover
RAM, RUN + RIDE
This workout is as intense as you want, and as your through the rounds, you will be working with less and less recovery
RAM + RUN/CARRY
This workout was inspired by the guys at Forders, who have really embraced the idea of carrying RAMs as a way to add "pain" to their workouts and challenges
RAM+RIDE
This workout will test your anaerobic endurance and ability to recover
RAM, RUN + RIDE
This workout is as intense as you want, and as your through the rounds, you will be working with less and less recovery
RAM + RUN/CARRY
This workout was inspired by the guys at Forders, who have really embraced the idea of carrying RAMs as a way to add "pain" to their workouts and challenges