I was working out with my new Ram 4 days after I submitted my order. 1 day was lost due to UPS losing it. The Ram client service rep was amazing. They were ready to send another Ram out within 24 Hours

All of the RAMs are great additions to CoreStrong Fitness. They are so versatile, having so many options for different exercises. The different weights are also a benefit. There is no limit to the ways to use these plus they offer a total body workout.

Durable product, multi-functional, and made from recyclable materials! A product that can be used for so many different exercises and will push your training to the next level. Easily portable and very durable. Must have when preparing for any event!

The RAM Log has so much versatility. You can use it for deadlift's, squats, rows, flips, core exercises and balance training. The list goes on and on.

We love the RAMs at Ruckhouse Athletics in Rochester, NY. This is a gal completing her first DEKA Strong with the 22 LB RAM.

The epitome of functionality with a diverse arsenal of uses, the RAM packs a serious punch and leaves a small footprint on, not only your facility or home gym, but also the planet. DEKA Affiliate approved.

Hello fellow and future RAMmers out there. I use this regularly, at least once a week, and it absolutely shreds my workout buddy and me to pieces. This is an amazing tool that can be utilized in many different ways and included in most workouts, if you would like. I like the weight and size of this one as I feel challenged enough, but not enough for it to not allow me to do most reps. I can do some more reps on certain exercises than others with it, but for the most part it can be utilized in just about any exercise.

We absolutely love The 55 and would recommend it to any mid level gym goers. Get a piece of the action and get shredded!

I have 4 full sets of RAMs in my gym. As a DEKA Affiliate, we utilize these just about every single day. Perfect for countless workouts and movements!

I use Rams personally weekly and with my clients as well. They are all good but the 33 seems to be the most versatile weight I use the most. I recommend getting multiple weights and incorporate into your workouts.

I love traveling with my ram. I have the weight I need for a full body workout and I can do my recovery rolling all in one without having to bring to much on the road with me.

I like 55 Lb ram to train with it leaves you with a feeling of accomplishment I’m a spartan Deka athlete, if your just training try it and feel the ram affect👊🏼🇺🇸

I bought a set of RAMs during 2020 so that I could workout at home. It was one of the best decisions I made. They are perfect for hybrid training sessions!

The 22lbs. RAM is a great versatile size because it’s heavy enough to feel the burn even in the lower body, but it gives you all you want in the upper body. I typically work with the ram on a Tabata style :30 seconds of work :10 seconds of rest in between with 3-4 rounds.

As a CPT, Hybrid athlete and boot camp instructor I love my collection of RAMs. I use them for my clients and myself and I find the 33# to be spot on for most exercises. I love that I can get a total body workout with just 1 piece of equipment. I can change the exercises to run an endurance based or high intensity based workout. Great investment!

Great bit of kit, especially if you are training for the Spartan Deka competitions👍🏼