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Golf has become the fastest growing recreational sport in North
America. The tremendous increase in popularity of golf has turned
this once quiet sport for the retired into a passionate pursuit of
people from all walks of life.
It has become the sport of the new millennium!
Unfortunately golf courses will spend more time preparing the course for play
than golfers will spend in preparing their body shaping up for the new season.
Do You Want To Improve Your Golf Game?
How about reducing the risk of injury? Our eight week combined strength and
fle xibility program will
increase your club head speed and reduce the chances of injury.
The RAMFIT Conditioning Program is designed in such a way that
it can be done in the comfort of your own home without any major
purchases of equipment. Our program is designed to help the golfer
by using a variety of body weight, balance, and flexibility
exercises to fully prepare their body for the game of golf.
You can choose from one of our ready made golf fitness programs depending on
your level of play or contact us and we can have a custom program
designed just for you!
Once you select the program you want, press the View Cart button
and once your payment is processed you will receive immediate
access to your golf fitness program.
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Basic Program (25 handicap and over)
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$60
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Intermediate Program (10-24 handicap)
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$60
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Advanced Program (scratch-9 handicap)
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$60
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Customized Program
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$80
(Normally $105!) |
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Please Note::
For each program you will require one (1) exercise ball, the
resistive tubing (1) and the door attachment (1). You may choose
to purchase it with your Fitness Program or they may be purchased separately.
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Resistive Tubing:
| Color |
Recommended
For |
Price |
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| Yellow |
Junior/Senior/Women |
$5 |
| Green |
Men/Advanced Program |
$6 |
| Blue |
Experts only |
$7 |
Note: The darker the
resistive tubing the higher the intensity.
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Door Attachment for Resistive Tubing: $5
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Exercise Ball:
| Your Height |
Recommended
Ball Size |
Price |
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| 5'8"-under |
55cm |
$30 |
| 5'9"-6'2" |
65cm |
$35 |
| 6'3"-over |
75cm |
$40 |
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